Two very effective recitation techniques to dispell negtivity are called Bellilin and Jupiter. Performing Jupiter recitation in the astral should be done in the following way: place the palm of your left hand on the solar plexus area, and point your right hand towards a spirit you want to dispell. Fingers of your right hand should be in a form of a gun, i.e. thumb up, middle and index finger outstreched. Then say out loud and with strenght:
In the name of Jupiter, father of gods, I dispel you, Te Vigos Cosilim!
The reason your left hand should be on your solar plexus is to protect yourself from possible interference by the spirit. Solar plexus is a sensitive area and it is there where they usually hit. Sometimes I would feel a pain in that area after attack, when returning back to my body, but it goes away quickly.
Bellilin is a little different than Jupiter as it entails singing. It can be done each time before doing a practice to clear a room of negativity. You do it out loud every time, but if for whatever reason you cannot, then do it mentally. After that you can do a circle of protection around your room so that nothing of a lower nature can enter in. You can also use it to dispell a neg (or a group of them) in the astral. Unlike Jupiter, you don’t have to point your hand at anyone specific. Just singing Bellilin will affect all of them. In my experience Bellilin has proven even stronger than Jupiter. The recitation goes like this:
Bellilin, Bellilin, Bellilin,
Amphora of salvation,
I would like to be next to you,
Materialism has no strength next to me,
Bellilin, Bellilin, Bellilin.
Here is how you sing it. You repeat it three times.
You can also perform both of these recitations in the physical world upon a person who acts negatively. They won’t be as efficient because physical body serves as a shield. In the astral there is no such shield, and if a spirit is negative it will work on them. However the effect can still be significant and some have said that they still managed to clear away negativity from a person upon whom they performed the recitations.
One important thing to mention is, if you ever find yourself in a situation with a neg, it’s always better to re-locate yourself and not waste any time on them. Because the astral has less dimensional laws than our world, it is possbile to teleport where you want to go. One of the techniques for teleporting while in the astral involves visualizing a location and feeling it around yourself. You can at first experiment how that works with locations that are very familiar to you and which you won’t have any problem visualizing. The key aspect of this technique is to FEEL yourself in a location you want to teleport to. Protective recitations are great if you are not good in quickly changing locations.
The Circle of Protection
Another very useful thing is the circle of protection. It is done by asking your own Divine Father, which is the main aspect of your Being/Spiritual Self, to order your elemental intercessor (another aspect of your Being) to draw a magical circle of protection around your room so that negative entities cannot enter. You make this petition to your Father out loud (or mentally if you cannot out loud) three times. Then you imagine a small sphere of light (representing your elemental intercessor) making a circle around your room three times. As the sphere moves it leaves a circle of light behind it. You should imagine it going from left to right. Thank the Father once you complete your circle of protection.
This circle is very effective and it prevents those of very low energy to enter it. One time when I woke up within the astral in my room, I heard someone trying to open a door but it couldn’t due to the circle. You can also do it, together with Bellilin, each time you go to sleep so that you protect yourself during the night.
Lastly, enjoy the astral. Don’t let negs get you back to your body by triggering your emotions. There are beautiful places in the astral, and negs are usually in the lower levels of the astral. Once you learn how to move up to higher astral levels you can easily avoid them altogether. Also remember that they cannot harm you, they may try to trick into thinking that they can, but they cannot. Your astral body cannot be harmed. Their main weapon is scaring you back to your body.