Exercise of meditation is not a prerequisite for clairvoyance and astral projection, but can help achieving those abilities. When I was starting out with astral projection, I heard many talk about meditation as a help to astral travel and how it is necessary to practice meditation first for some time. I can understand why – when we work on silencing the mind, and if we go deeper with meditation and start to observe our thoughts and emotions (more on this technique in another post), we will see how this will carry on to other exercises that require concentration, such as astral projection. Then when the thoughts will come and go, it will be easier to stay detached from them and focus on a technique that leads to the precise point of the conscious astral split (which is when the body falls asleep and the mind stays awake). Continue reading
In today’s day and age, in the pace of life that tries to keep up with the modern system of living, where almost everything revolves around making money and survival, many have started questioning if this is the true way to be, if this is our true nature, and are turning towards silence. This can then eventually lead them to meditation.
There are also those, however, that the prompting guide for meditation is not only to ‘slow down’, but also to search for answers within themselves, for the mysteries of their Being.
Whatever the case may be, meditation comes to be almost as something that saves from falling into a dark pit. Many have said that without this tool they would still be stuck in the repetitive mechanical ways of life that mercilessly squeeze out the energy out of them. Continue reading
One of the meditation techniques that I learned early on in my Gnostic journey is called “mindfulness”. It is an ancient simple technique from the Buddhist tradition, and yet very effective. I like to do it out in nature, but it can be performed anywhere where you find yourself. It is done like this:
Sit down somewhere where you are comfortable, be it a chair, cushion, rock, grass, sand etc… put all of your thoughts of the day aside and become aware of your surroundings. Take some deep breaths, holding it for a moment, and then exhale. Close your eyes. Continue reading
Not long ago I had a chance to read a book that was about an esoteric practice, as seen in the context of Tibetan Buddhism. One of the practices that was mentioned in this book is called Guru Yoga. It is a type of meditative practice that entails bringing in a high ideal and putting it in front of you. I heard about Guru Yoga term even before that, but in the context of invoking a spiritual teacher. Continue reading
In one of his online talks about spirituality and the inner Work, Mark Pritchard (Belsebuub), mentioned a specific scenario that, I believe, has put many people to thought. The recurring theme was the importance of the inner work in the context of this life that we have on this planet, how valuable such existence is, and how precious is our time here. He mentioned the hypothetical situation of imagining ourselves at the end of our life reflecting back. The following meditation is inspired by what he said. Continue reading