A Simple Yet Powerful Meditation of Mindfulness

One of the meditation techniques that I learned early on in my Gnostic journey is called “mindfulness”. It is an ancient simple technique from the Buddhist tradition, and yet very effective. I like to do it out in nature, but it can be performed anywhere where you find yourself. It is done like this:

Sit down somewhere where you are comfortable, be it a chair, cushion, rock, grass, sand etc… put all of your thoughts of the day aside and become aware of your surroundings. Take some deep breaths, holding it for a moment, and then exhale. Close your eyes. Continue reading

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Fanatical worship

“Ananda said to the Buddha: “I think there has never been a teacher as great as you, nor will there ever be one as great in the future.”

The Buddha asked: “Have you known all the awakened ones, the buddhas of the past?”

“No, Honored One.”

“And are you able to know all the buddhas of the future?”

“No, Honored One.”

“Then I suppose you do know this awakened one’s mind completely?”

“No, Honored One, I do not even know your mind completely.”

“Then how can you make such a bold statement? It is better to talk what you know than to speculate foolishly.”

– Majjhima Nikaya

There are many  such examples around the world. People seeing there guru/savior/god  as the most developed person that ever existed.  Usually, such blinding viewpoint can hinder a person to get to a knowledge of reality and truth, because they are locking themselves in a very limiting mindset that is ruled by illusion.