Spiritual Ways to Dealing With Worry

To worry is a common thing within the human being. We worry so much, almost all the time. Worry can be related to everything in life, but it tends to be strongest when it comes to things that are related to ones own survival. We constantly worry about so many things. For example, what others think of us occupy a strong place in the mind, and it is a worry directly related to pride. All of the worries have their roots in one ego (subconscious inner state, a defect) or another. Worry itself is an inner state/defect that pops up and manifest as an emotion, thought, or an impulse, and sadly often time it can consume the human being.

The best way to deal with it would be as with any other defect – observing it from the state of detachment. Once the defect is observed in that way, we gain an understanding of it, and can then eliminate it. This would be an ideal way to do it, a way also known as the First Key of the Path to Awakening. However, for those who are not yet ready for such technique, there are alternatives that could work.

Not long ago I’ve read a book by Annie Besant, a famous Theosophist. In it she says how a worry is a strong thought current, and if frequent enough, it digs for itself a channel by which it makes continuous impression on the mind of a person. She suggests that in order to counter it, a person should create a thought current and a channel of an opposite character. She says: Continue reading

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Everything passes

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If we do not make an effort, how can we change? The most important thing is not to identify ourselves with external circumstances. Life is like a movie that in fact has a beginning and an end. Different scenes are constantly passing through the screen of the mind. The most serious error within us is to identify ourselves with these scenes. Why? Simply because they pass. They are just scenes of a great movie and in the end they always pass. ~ Samael Aun Weor

Not long ago I have read a transcript of a talk of Samael Aun Weor in which he, among other things, writes about the passing of things in this world. Even though I already have a certain undertanding of how we shouldn’t react to things when we find ourselves in situations that seems endless, I was still touched by his childhood story:

“Our father forbade us from visiting our earthly mother. Nevertheless we were not so ungrateful as to forget her. I used to always escape from my house with a younger brother who would always follow me. We would go for a short visit, then return back home, but my little brother suffered a lot because when we returned he would be very tired and I would have to carry him on my back. While crying he said, ‘when we get home Dad is going to whip us.’ I would say back, ‘Why do you cry? Remember that everything passes.’ Continue reading

Influence of Beings of Light and Darkness (Talk With Belsebuub)

I just recently watched a new talk with Belsebuub. I haven’t write about him lately, so for those who are not familiar with him, Belsebuub is a spiritual name of Mark Pritchard. According to esoteric teachings, every soul has a higher name which belongs to her Spirit/higher self. Further, when a person reaches a stage in spiritual development where he/she incarnate their Spirit/Atman within their consciousness,  then they find out their true/eternal name. Mark has reached this stage quite some years ago.

Anyways, I have found this talk very useful and interesting. Early on in my work I had a chance to experience first hand this type of influence that he is talking about.  I’m particularly referring to an influence of the non-physical beings of darkness. Influence of the beings of light may not be so straight forward in terms of distinguishing it because it is not as imposing (and it is also not violent) as the influence of the negative beings often is. The influence of the being of light is still there though. Ultimately, in order to be more aware and perceptive of these influences, a person should work on removing their egos because they are the dirt that blinds a person from seeing into non-physical realities.

In this talk Belsebuub also speaks about this type of influence on humanity in general, and how one cannot expect any real progress taking place if we don’t tackle the root of the problem, which is the grip of darkness influencing humanity from the non-physical dimensions.

Overcoming Inner Darkness Is Never Easy

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About a month ago I’ve read something which seems to be a common belief in the New Age circles and modern spirituality. The author basically stated that she does not recommend going against our desires (such as lust and gluttony) in a way that we abstain from them, because, as she believes, such will be naturally abandoned once the Spirit sees no more meaning in them. I partially agree with her, in the part that the Spirit within needs to gain enough experience of life through suffering in order to turn itself towards the highest goal – liberation from the physical existence and incarnating the spiritual within.

However, this certainly does not mean that one day a person will just naturally abandon things such as lust, and will have no problem in overcoming it, just because the Spirit is ready. When the latter is ready it means that you will have a strong interest and aspiration to carry out the spiritual work, but it won’t be easy. It never was.

There are many people with partial interest in doing the spiritual work, but soon after they realize it’s too difficult to go against ones own inner darkness, and that such work is not for them. The Spirit within these people was simply not ready enough to push them to do what it takes to attain the highest. They will find another spirituality which is more suiting to their current level. And that is fine.

But if you have a strong interest to carry out the Work, and you find yourself overcoming inner opposition, despite this sometimes being a very difficult thing to do, it means you are ready for it and can attempt to carry it out fully. Do not fall into false belief that it is an easy thing to do, and that if you do not find it easy you should wait for a while longer. There will never come such magical rosy time. Even if your Spirit has tremendous amount of experience and knowledge, you will still have to face a full blown subconscious elements such as lust, fear, pride, anger and many other egocentric states which will try their best to kick you out of the path of transformation, so that they can survive and continue imprisoning you.

This is the inner war which leads to graduation from this physical plane, and thus full liberation and divinization. It is the war in which the light of consciousness must be extracted from the darkness, and the latter eliminated fully. This is done by conscious and continuous effort. A simple act of abandoning or ignoring something will not make drives such as lust or anger go away.

Potentials of Astral Travel

Astral travel, the ability to travel outside of the physical body, is an amazing thing to experience and develop. It is said that every person experience this at least once in a lifetime. It seems it is very common for children to experience it, some of them even frequently. Unfortunately, this natural ability for children is lost as we get older. The reason for this is that as children we still do not have all the layers of psychological energies which develop and/or become active as we grow up. Those energies are the multiple inner subjective states, and also the formation of the personality with its conditioned behavioral patterns which then cloud our perception even more. I don’t remember having a conscious out of body experience as a child, but I do know that my dreams were extremely vivid and meaningful.

There are several terms related to astral travel. I will start with astral projection, which is commonly known as projection of our astral body (with our consciousness inside it) out of the physical body and into the 5th dimension, also known as the astral plane. Once out of the physical body in this conscious manner, we can explore this higher dimension, which is referred to as the astral travel.

The astral plane has many levels, separated from one another by their vibrational frequency. All of these levels occupy the same space, just as all dimensions occupy the same space. So for example, our three dimensional world is actually occupying the same space as the 5th dimension. The reason why we don’t see the 5th dimension is because we are on a lower frequency vibration. When we are outside of our physical body and in our astral bodies, we are automatically in the 5th dimension because the frequency of our astral body corresponds to the frequency of the astral plane. There are also higher types of spiritual bodies with which we can travel higher up, like the mental and causal bodies.

Our astral body is part of our spiritual make up; it’s a body which we can use and which we do use every night when we go to sleep. Each night when we fall asleep, our consciousness leaves the physical body and enters the lower astral levels where the dreamers from all around the planet go every night. The subconscious projects images in front of dreamers minds and they see it as a 3D reality. However, it’s not really a 3D reality but a mask of hallucinations projected by our subconscious. If we would become aware that we are dreaming, this mask would dissolve and we would see the reality of the astral world. The difference between usual falling asleep and astral projection is in being conscious/unconscious at the moment when the astral body is detaching from the physical.

The process of astral projection is very simple. One basically needs to lie down in a comfortable position and thoroughly relax the body, which is followed by concentration on one single thing, like for example a heartbeat, third eye, breathing etc. If one manages to maintain concentration at the time when the physical body falls asleep, then one will astral project because that is the moment when astral body detaches from the physical body. The astral and physical body are connected by the so-called silver cord, so there is no need to worry that you will not be able to find your way back. As we always get back after unconsciously venturing the astral world every night, so too we get back when we are out there consciously.

The astral body, as well as our consciousness/soul in it, is indestructible. Physical laws do not apply to it because the astral world has different dimensional laws. You cannot be harmed by falling on the ground from a great height or by flying through the sun etc. The astral world has much fewer laws than the physical world, and because of that we can fly, we can pass the solid objects, we can teleport and much more. Besides, we (the consciousness/soul) are immortal.

The potentials of the astral world are great, some even say “infinite”. You can travel to wherever you wish. You can explore far away places on Earth, our solar system and beyond. It’s a spiritual ability, so it is best to use it for spiritual purposes and ones own spiritual progress. It’s sad to see how many people are keen to use it to fulfill their own selfish desires, such as spying on people, having astral sex, creating ones own fantasy world etc. It is much better to use it to discover your own spiritual purpose, to know why you are here on Earth, where were you before you were born, and where you are going after your physical body dies. You can talk to beings of light, visit sacred temples and advanced extraterrestrial cities and receiving knowledge about things you have never dreamt of. To use it for the purpose of  spiritual awakening is the most productive use of it. You can be guided in this manner by Higher beings who want that you liberate your potential and get to know the Truth about Life.

Self-observation for knoweldge of the self

This exercise is a continuation of the awareness of the present moment exercise which you can find here. Once you are aware of your external world, you gently and in a relaxed way bring your attention to your internal world. You observe emotions, thoughts and any other sensations that manifest within you. If you do that consistently, you will not only notice that those thoughts, emotions, sensations etc. are separate energies from who you really are, but you will also see how they are affecting and controlling your life.

Those inner states are in esoteric terminology known as “egos” (and more and more contemporary psychologists are using this term too). Egos are the inferior part of us – energies such as anger, pride, fear, lust, greed, gluttony, jealousy etc. They manifest in what is known as the five inferior centers of the body – intellectual, emotional, motor, instinctual and sexual center. These energies are part of the subconscious, and the spiritual work deals with transforming the subconscious into consciousness.

In the intellectual center they manifest as subconscious thoughts, which are thoughts not consciously conjured. The majority of the time it is these kinds of thoughts that go through our mind.

In the emotional center they manifest as emotions, and it is easy to notice them there. Emotions which we can feel can vary greatly. There is an enormous range of them, much more then those most commonly known. Usually it’s easy to notice big outbursts of emotions, but there are also subtle ones which can eventually snowball into outbursts or just keep us in low states without us realizing why we feel so low. Emotional center is covering big part of torso.

The motor center is located on the upper part of the back. Egos manifesting in the motor center can take control over our entire body. For example, a person is walking down the street and they hear some unusual sound in the distance. The person might suddenly turn around to see what is happening. This action will happen without the person really consciously deciding to do it. Another example is tapping your foot when waiting.

The instinctual center is a very basic one and is located in the lower part of your back. Usually this center keeps us out of danger, but egos that use it can cause a lot of trouble. The instinctual center can react with fear when there is no danger around, like for example when walking through a dark forest and imagining scary scenarios. Crippling fear then enters into the instinctive center and causes paralyzing sensations. Another manifestation is when you burn your finger on a stove and suddenly pull the finger back. Even though this instinct is a useful thing to have, it is much better when egos in the instinctual center are replaced by consciousness.

The last center is the sexual center and the ego that manifest there is lust. Sensations of lust can be easily observed and noticed, especially when an attractive person of opposite sex is seen. However, lust in the sexual center can also be triggered by fantasizing.

To be aware of what is going on within you and outside of you is really the complete practice of awareness. If you will only practice awareness of the external world, then your inner states will eventually pull you back into a daydream. The consciousness that we are is still very small and undeveloped, and it is like a piece of driftwood in a stormy sea – it is just a matter of time until it will be overridden by the waves of egos. To not allow that to happen you have to guard it by being aware of your egos and in this way you prevent from taking control. Buddha said how consciousness is like a candle flame amidst fiery winds – we need to surround that flame with our hands (self-observation) so that it doesn’t extinguish.

Similarly, like the previous exercise of awareness of the present moment, this one is also simple and after a period of time it becomes a natural way of living. It is the second foundational step towards the First Key for Awakening – elimination of the egos and their transformation into consciousness.

The Water We Seek

Not long ago I found one of poem by Rumi which I found to be inspiring and insightful.  It’s called The Water We Seek

The eye or the spirit that focuses on the transient
falls on its face wherever it goes.
Someone who focuses on the distance,
without knowledge, may see far,
but just as we do in a dream.

Asleep on the bank of a river, lips parched,
you dream you are running toward water.
In the distance you see the water of your desire
and, caught by your seeing, you run toward it.

In the dream you boast,
“I am the one whose heart can see through the veils.”
Yet every step carries you further away
toward the perilous mirage.

From the moment you dreamed you set out
you created the distance
from that which had been near to you.
Many set out on a journey
that leads them farther away from their goal.

The intuitive claims of the sleeper are a fantasy.
You, too, are sleepy; But for God’s sake,
if you must sleep, sleep on the Way of God,
and maybe some other seeker on the Way
will awaken you from your fantasies and slumber.

No matter how subtle the sleeper’s thought becomes,
his dreams will not guide him Home.
Whether the sleeper’s thought is twofold or threefold,
it is error multiplying error.

While he dreams of running through the wilderness,

the waves are lapping so near.

While he dreams of the pangs of thirst,

the water is nearer than his jugular vein.