Spiritual Ways to Dealing With Worry

To worry is a common thing within the human being. We worry so much, almost all the time. Worry can be related to everything in life, but it tends to be strongest when it comes to things that are related to ones own survival. We constantly worry about so many things. For example, what others think of us occupy a strong place in the mind, and it is a worry directly related to pride. All of the worries have their roots in one ego (subconscious inner state, a defect) or another. Worry itself is an inner state/defect that pops up and manifest as an emotion, thought, or an impulse, and sadly often time it can consume the human being.

The best way to deal with it would be as with any other defect – observing it from the state of detachment. Once the defect is observed in that way, we gain an understanding of it, and can then eliminate it. This would be an ideal way to do it, a way also known as the First Key of the Path to Awakening. However, for those who are not yet ready for such technique, there are alternatives that could work.

Not long ago I’ve read a book by Annie Besant, a famous Theosophist. In it she says how a worry is a strong thought current, and if frequent enough, it digs for itself a channel by which it makes continuous impression on the mind of a person. She suggests that in order to counter it, a person should create a thought current and a channel of an opposite character. She says: Continue reading

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The Smoky God: Journey to the Inner World (Book Review)

Antartica sunset. Copyrights of v1ctor
Antartica sunset. Copyrights of v1ctor

I’ve read The Smoky God book a couple of years ago and it definitely left me with an interesting impression. I love reading adventure books, especially when it has incorporated some metaphysical experiences that actually have a basis in reality. This one definitely seems like a genuine experience of Norwegian sailor Ola Jenses and his father.

The author of this book, Wills George Emerson, claims that Ola Jensen has narrated the story to him while on his deathbed. Ola apparently went through horrendous sufferings due to mentioning this experience in his youth, with a consequence of being mentally institutionalized for nearly three decades. Because of this he decided to keep quiet about it until the last moments of his life. It was then when he entrusted the story to Emerson.

The story is narrated from perspective of Ola Jensen, who was at the time very young man living in a fisherman village on the coast of Norway, learning from his father about the skills of sailing the seas. One day his father invited him to a long journey to the North pole, and beyond to the land for which traditions say that it’s inhabited by the „Chosen“. Ola agreed to go with him.

Even now I can see the expression of pleasurable surprise on his countenance as he turned toward me and asked: “My son, are you willing to go with me and explore — to go far beyond where man has ever ventured?” I answered affirmatively. “Very well,” he replied. “May the god Odin protect us!” and, quickly adjusting the sails, he glanced at our compass, turned the prow in due northerly direction through an open channel, and our voyage had begun. ~ from the book

After days of preparing, they’ve finally set off on adventure that would have profound impact on both of them.

The book is a great traveloque recording important details of their trip, from the moment they’ve set off to the return. The most important part of the book is their entrance and experience of the Inner Earth, in esoteric literature also known as Agartha. There they’ve met a spiritually advance race of giants, who taught them various things about their way of life, spirituality, technology and many other things. They stayed with them for several years.

According to some spiritual explorers, Agartha is actually located in the forth dimension. It is possible that Ola Jensen and his father have actually gone through a portal of a sort, or a crack between dimensions, which would explain the sudden transition from the freezing cold of the North pole to a beautiful semi-tropical region of green hills and flowing rivers. This is reminiscent of Lobsang Rampa’s story and the passage of his party from the cold snowy Himalayan mountains to a warm and lushy mountain top, where they’ve seen an extraterrestrial station.

According to many accounts, one does not actually have to be out of the body in order to experience other dimension. Although more rare than astral projection and lucid dreams experiences, there are still many accounts of peoples physical bodies being engulfed and pulled through those portal-like cracks. Bermuda triangle is a good example of that.

In conclusion, The Smoky God is definitely a worthvile read. It can serve as a good inspiration to metaphysically explore the Inner Earth, through means such as astral projection, remote viewing, lucid dreaming, and/or some other consciousness related potentials.

I sprang to my feet, and oh! joy unspeakable! There, far in the distance, yet directly in our path, were lands jutting boldly into the sea. The shore-line stretched far away to the right of us, as far as the eye could see, and all along the sandy beach were waves breaking into choppy foam, receding, then going forward again, ever chanting in monotonous thunder tones the song of the deep. The banks were covered with trees and vegetation. I cannot express my feeling of exultation at this discovery. My father stood motionless, with his hand on the tiller, looking straight ahead, pouring out his heart in thankful prayer and thanksgiving to the gods Odin and Thor. – from the book

You will

Who will transcend this world? Who will transcend the realm of the dead, and heaven, too, with all its gods? Who will find the true and shining way of the path?

You will.

Even as the gatherer of flowers discovers the finest and rarest, so you will gather the teachings and transcend this world.

When you know that the body is merely the foam on the crest of a wave, unreal as a mirage, you will break the flowery arrows of craving. Unseen, you will escape the king of death and travel onward.

The scent of sandalwood, lilies and jasmine cannot travel against the wind, but you will travel. The fragrance of good works travels in all directions.

How brightly the lotus grows in the rubbish by the wayside. Its sweet scent lightens the heart.

So you, the awakened, will shine in the darkness around you, spreading the sweet scent of your wisdom.

– Buddha (taken from the Dhammapada)

Fanatical worship

“Ananda said to the Buddha: “I think there has never been a teacher as great as you, nor will there ever be one as great in the future.”

The Buddha asked: “Have you known all the awakened ones, the buddhas of the past?”

“No, Honored One.”

“And are you able to know all the buddhas of the future?”

“No, Honored One.”

“Then I suppose you do know this awakened one’s mind completely?”

“No, Honored One, I do not even know your mind completely.”

“Then how can you make such a bold statement? It is better to talk what you know than to speculate foolishly.”

– Majjhima Nikaya

There are many  such examples around the world. People seeing there guru/savior/god  as the most developed person that ever existed.  Usually, such blinding viewpoint can hinder a person to get to a knowledge of reality and truth, because they are locking themselves in a very limiting mindset that is ruled by illusion.

Heroes, by Rumi

HEROES

Does any artist paint for the sake of the picture itself, without the hope of offering some good?

No, but for the sake of  the viewers and the young who will be drawn by it and freed from cares.

Or does any potter hastily throw a pot or a bowl without any thought of what it will hold?

Does any calligrapher write for the script alone without any regard for the reader?

The external form is for the sake of something unseen, and that took shape for something else unseen.

Just as the moves in a game of chess reveal the results of each move in what follows.

They make one move to conceal another move, and that for something else, and so on and on.

So move on, aware of reasons within reasons, one move after another, to checkmate.

One step is for the sake of another, like the rungs of a ladder, to reach the roof.

The hunger for food produces semen; semen is for procreation, and the light in the parent’s eyes.

Someone with dulled vision sees no further than this: his intelligence has no movement; it vegetates.

Whether a plant is summoned or not, it stays planted within the soil.

Don’t be deceived if the wind bends it.

It’s head says, “We obey the zephyr’s request,” while its feet say, “Leave us alone!”

Since he does not know how to move, he advances on trust like the blind.

Consider what acting on trust means in a war: it’s like a gambler trusting the throw of the dice.

But if someone’s insight is unfrozen, it penetrates the veil.

He sees with his own eyes in the present what will come to pass in ten year’s time.

In the same way, everyone perceives the invisible future, whether good or bad, according to the measure of his insight.

When barriers in front and behind are removed, the eye penetrates and reads the Tablet of the Unseen.

When he looks back to the origin of existence, the beginning and all the past display themselves, including the argument between the angels of earth and Divine Majesty, their resistance to recognizing our Father Adam as God’s steward.

And when he casts his eye forward, he sees all that will come to pass until the Gathering.

Therefore he sees back to the root of the root, and forward to the Day of Decision.

Anyone, to the degree of his enlightenment, sees as much as he has polished of himself.

The more he polishes, the more he sees, the more visible do the forms become.

If you say purity is by the grace of God, this success in polishing is also through that Generosity.

That work and prayer is in proportion to the yearning: People have nothing but what they have striven for.

God alone is the giver of aspiration: no rough brute aspires to kingliness, nor does God’s gift of good fortune preclude one’s own consent and will and choice.

But when He brings trouble upon some ill-fated person, he ungratefully packs off in flight.

Whereas when God brings trouble upon a blessed man, he just draws nearer to God.

In battle the cowardly, from fear of their lives, have chosen their means of escape.

But heroes are borne forward by their fear and pain.

From fear, too, the weak soul dies within itself.

Tribulation and fear for one’s life are touchstones to distinguish the cowardly from the brave.

– Rumi

(translated by Kabir Helminski)

Myths about astral travel

There are many myths about astral travel and astral projection which I have encountered. All of them mention some sort of “danger” of astral travel, which makes poor seekers weary as to whether they should continue with the spiritual search or not. What I’ve noticed is that most of the misinformation comes from people who don’t have any substantial astral experience. There are also people who deliberately spread misleading information, while knowing that what they spread is misleading. Such people do not want others to search for the truth for various reasons. Often they are just jealous that someone actually has enough courage to search for the important answers of life.

What is sad is that such lies, myths and misinformation can have a detrimental effect on a person who has only just started questioning things and gathering information on astral travel and spirituality in general. Such “newbies” are an easy target because they have no experience of non-physical realities so they are easy to mislead and become diverted from their goal, making them believe that it’s better to drop this entire non-physical venture and to return to the comfort zone of mundane life.

I will mention here some of the myths about astral projection which I have encountered so far, and will explain briefly about each:

The “silver cord” can be cut and you can get lost while far away from the physical body.

This is a classic one. No, it cannot happen. The “silver cord” is a connection between your physical and astral body. It is cut only at the moment of your physical death. That connection can stretch to infinity. You cannot get lost or get stranded from your body. Each time you experience a heightened emotion like fear, elation, anger etc., you return back to the body. Because of this time limit of astral experience, there is the problem of acquiring substantial knowledge. Another way to return back is simply by intending to return.

One needs to be a vegetarian in order to astral project.

I’ve heard a lot of comments about various prerequisites for astral projection, one of them being the above mentioned. This is false. You don’t have to be a vegetarian in order to astral project. Eating quality food is definitely important and beneficial, but it’s not a requirement for astral travel, even though it may yield beneficial, long term results in this field. Generally, the only thing needed for astral projection is to be concentrated on one thing at the moment your physical body falls asleep.

You can astral project only during spring and summer.

This is false too. There are no seasonal restrictions related to astral travel. We actually astral travel every night we go to sleep (unconsciously), and we do that regardless of the seasons.

You can get possessed.

That’s completely untrue. There is a special connection between you and your physical body which makes it impossible for anyone to possess it. Also, astral beings do not really go around looking for other people’s bodies – not even negative entities. Possession is only possible if you deliberately invite an entity into your body and consciously allowing them to use it. That’s a form of channeling, and personally I wouldn’t recommend it.

You could die..

False! Your astral body cannot be destroyed, nor can you (the consciousness/soul) be destroyed. You can, for example, have your leg bitten by a sea creature, but it will be replaced by a new one. Astral body is of totally different substance than the physical body and astral plane has different laws than the physical dimension. In the astral you can fly through hot objects (like the sun) or you can pass through walls etc. without being even slightly harmed.

Astral projection is anti-religious/satanic, and if you do it you will end up in hell.

Religious dogmas and conditionings have left a big psychological imprint on people’s personalities, making them feel fearful to even thought about any other form of spirituality that is outside of orthodox religious thinking. If you want to get to the answers about life and realities beyond this mundane life, you will have to be brave enough to question things, regardless of if you are religious person or not.

Being open for knowledge is a prerequisite for receiving it. As a matter of fact, astral travel is directly and/or indirectly mentioned in many sacred texts, such as Mahabharata, Bible, Nag Hamadi scriptures and many others. Also, all sacred texts describe the process to spiritual awakening, which in a major way consists of destroying inferior inner energies such as fear, anger, jealousy, lust etc., and by doing that you are increasing your consciousness which is trapped within those energies. Increased consciousness further results in spontaneous astral projections and waking up within dreams. The person then eventually stops dreaming altogether and is conscious the entire time their physical body is asleep. Therefore as you can logically deduct, astral travel is a completely natural ability and it occurs spontaneously in the process of spiritual awakening.

So these were just some of the many myths that exist. I may update this post with some more myths. Just bear in mind that nothing can happen to you on your astral travels, you can only gain much.

Potentials of Astral Travel

Astral travel, the ability to travel outside of the physical body, is an amazing thing to experience and develop. It is said that every person experience this at least once in a lifetime. It seems it is very common for children to experience it, some of them even frequently. Unfortunately, this natural ability for children is lost as we get older. The reason for this is that as children we still do not have all the layers of psychological energies which develop and/or become active as we grow up. Those energies are the multiple inner subjective states, and also the formation of the personality with its conditioned behavioral patterns which then cloud our perception even more. I don’t remember having a conscious out of body experience as a child, but I do know that my dreams were extremely vivid and meaningful.

There are several terms related to astral travel. I will start with astral projection, which is commonly known as projection of our astral body (with our consciousness inside it) out of the physical body and into the 5th dimension, also known as the astral plane. Once out of the physical body in this conscious manner, we can explore this higher dimension, which is referred to as the astral travel.

The astral plane has many levels, separated from one another by their vibrational frequency. All of these levels occupy the same space, just as all dimensions occupy the same space. So for example, our three dimensional world is actually occupying the same space as the 5th dimension. The reason why we don’t see the 5th dimension is because we are on a lower frequency vibration. When we are outside of our physical body and in our astral bodies, we are automatically in the 5th dimension because the frequency of our astral body corresponds to the frequency of the astral plane. There are also higher types of spiritual bodies with which we can travel higher up, like the mental and causal bodies.

Our astral body is part of our spiritual make up; it’s a body which we can use and which we do use every night when we go to sleep. Each night when we fall asleep, our consciousness leaves the physical body and enters the lower astral levels where the dreamers from all around the planet go every night. The subconscious projects images in front of dreamers minds and they see it as a 3D reality. However, it’s not really a 3D reality but a mask of hallucinations projected by our subconscious. If we would become aware that we are dreaming, this mask would dissolve and we would see the reality of the astral world. The difference between usual falling asleep and astral projection is in being conscious/unconscious at the moment when the astral body is detaching from the physical.

The process of astral projection is very simple. One basically needs to lie down in a comfortable position and thoroughly relax the body, which is followed by concentration on one single thing, like for example a heartbeat, third eye, breathing etc. If one manages to maintain concentration at the time when the physical body falls asleep, then one will astral project because that is the moment when astral body detaches from the physical body. The astral and physical body are connected by the so-called silver cord, so there is no need to worry that you will not be able to find your way back. As we always get back after unconsciously venturing the astral world every night, so too we get back when we are out there consciously.

The astral body, as well as our consciousness/soul in it, is indestructible. Physical laws do not apply to it because the astral world has different dimensional laws. You cannot be harmed by falling on the ground from a great height or by flying through the sun etc. The astral world has much fewer laws than the physical world, and because of that we can fly, we can pass the solid objects, we can teleport and much more. Besides, we (the consciousness/soul) are immortal.

The potentials of the astral world are great, some even say “infinite”. You can travel to wherever you wish. You can explore far away places on Earth, our solar system and beyond. It’s a spiritual ability, so it is best to use it for spiritual purposes and ones own spiritual progress. It’s sad to see how many people are keen to use it to fulfill their own selfish desires, such as spying on people, having astral sex, creating ones own fantasy world etc. It is much better to use it to discover your own spiritual purpose, to know why you are here on Earth, where were you before you were born, and where you are going after your physical body dies. You can talk to beings of light, visit sacred temples and advanced extraterrestrial cities and receiving knowledge about things you have never dreamt of. To use it for the purpose of  spiritual awakening is the most productive use of it. You can be guided in this manner by Higher beings who want that you liberate your potential and get to know the Truth about Life.