Two very effective recitation techniques to dispell negtivity are called Bellilin and Jupiter. Performing Jupiter recitation in the astral should be done in the following way: place the palm of your left hand on the solar plexus area, and point your right hand towards a spirit you want to dispell. Fingers of your right hand should be in a form of a gun, i.e. thumb up, middle and index finger outstreched. Then say out loud and with strenght:
In the name of Jupiter, father of gods, I dispel you, Te Vigos Cosilim!
The reason your left hand should be on your solar plexus is to protect yourself from possible interference by the spirit. Solar plexus is a sensitive area and it is there where they usually hit. Sometimes I would feel a pain in that area after attack, when returning back to my body, but it goes away quickly. Continue reading