Wakefulness

Erzengel Gabriel, Reni GuidoTo be awake. What does it mean to be awake? What does it mean to be here and now, to be completely and fully awake? Not to be awake is to be asleep, or half-awake. So much time of our daily life is spent in identification with thoughts and emotions, which inevitably bring about daydreaming. Considering all that, how much time of our lives are we truly awake? There are times when we can be, for our standards, very awake. In those moments it seems that time ceases – there is nothing else but the now, and the consciousness experiencing that eternal moment of life. When a person taps into that, they experience a true joy, possibly realizing that everything they considered happiness up until that moment is of a lesser quality, or not a true happiness at all. Continue reading

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Awareness of the present moment

Being aware of the present moment is a very simple exercise, and it is a fundamental beginning of spiritual transformation. By being aware of the present moment, we activate our consciousness, which is what we are beyond our body, personality, thoughts and emotions. By activating it we step outside of constant stream of thoughts and emotions. Most often we are not aware of the present moment, so it’s necessary to apply an effort to be aware. Being in constant daydreams and thinking about the past or the future is much more common state to be in during daily life. There are many thoughts which pass through our mind without us intentionally thinking about them. Those thoughts then activate corresponding emotions which holds us even more in a state of unawareness. Continue reading